What's with Self-Discipline

Self-discipline is your ability to push yourself forward, stay motivated, and take action, regardless of how you're feeling, physically or emotionally. You are showing it when you intentionally choose to pursue something better for yourself, and you do it in spite of factors like having a bad day, distractions, hard work, or the odds are against you.

Self-discipline is different from self-motivation or willpower. Motivation and willpower contribute to it, as do persistence, the ability to follow through on your intentions, and hard work. Developing these disciplines and applying them when everything in your mind is saying ‘NO’ is the major advantage in my coaching practice.