Move Forward

Happy Holidays! It's a funny time of year, the week between Christmas and New Year. Time seems to drag by as folks wait for the New Years countdown to start working on their resolutions.

It can also be about reflecting on what I have accomplished over the past year. (Yeah, my mind works like that...) Did I really achieve all of my goals or just some of them? What about you? Remember the term CANI? That's 'Constant And Never-ending Improvement' and we are going to keep it going into the new year! So here's the homework assignment, take time to get crystal clear on what happened in 2017; the good, the bad, and even the ugly! You really want to identify where you are now and where you want to be in 2018. This will be your key to success! Ready? Here are the ten important questions to ask yourself:

What have been some of my biggest accomplishments this year?
Does the relationship with my partner have the passion and joy I desire?
Have I met my fitness goals or done little to nothing fitness wise?
Am I eating healthier? (Think about what you have eaten in the last 48 hours - does that represent the past year?)
Have I given back to my community in any way?
Am I making more money or making less money?
Have I paid down some debt or gone deeper into debt?
Have I achieved my most important goals and objectives?
Have I improved my overall life quality for myself and my loved ones?
When I look at myself in the mirror and I think about all I have done this year, can I say to the image in the mirror...“Yes” or “No”?

Your mindset will determine your next steps and an empowering state helps along the way. The past does not equal the future and you must be determined to adjust your thought process in this way.

HAPPY NEW YEAR!